@import"https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@500;600;700;800&display=swap";.screen-nav-circle{display:inline-flex;width:44px;height:44px;min-width:44px;min-height:44px;flex:0 0 44px;align-items:center;justify-content:center;padding:0;border:1px solid rgba(24,59,80,.13);border-color:color-mix(in srgb,var(--google-navy, #183b50) 13%,transparent);border-radius:9999px;color:var(--google-navy, #183b50);background:#f8fbfab8;background:color-mix(in srgb,var(--google-paper, #f8fbfa) 72%,transparent);box-shadow:0 1px 3px #122d3b17,inset 0 1px #ffffff94;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);cursor:pointer;transition:background-color .16s ease,border-color .16s ease,transform .16s ease}.screen-nav-circle:hover{background:color-mix(in srgb,var(--google-paper, #f8fbfa) 94%,transparent);border-color:color-mix(in srgb,var(--google-navy, #183b50) 24%,transparent)}.screen-nav-circle:active{transform:scale(.96)}.screen-nav-circle[data-navigation-control]:focus-visible{outline:3px solid color-mix(in srgb,#347a66 72%,white);outline-offset:3px}.screen-nav-circle[data-navigation-control=back],.screen-nav-circle[data-navigation-control=close]{display:inline-flex;width:44px;height:44px;min-width:44px;min-height:44px;flex:0 0 44px;align-items:center;justify-content:center;padding:0;border:1px solid color-mix(in srgb,var(--google-navy, #183b50) 13%,transparent);border-radius:9999px;color:var(--google-navy, #183b50);background:color-mix(in srgb,var(--google-paper, #f8fbfa) 72%,transparent);box-shadow:0 1px 3px #122d3b17,inset 0 1px #ffffff94}button.screen-nav-circle[data-navigation-control=back]:hover,button.screen-nav-circle[data-navigation-control=close]:hover{background:color-mix(in srgb,var(--google-paper, #f8fbfa) 94%,transparent);border-color:color-mix(in srgb,var(--google-navy, #183b50) 24%,transparent)}.screen-nav-header{position:sticky;z-index:40;top:0;padding-top:env(safe-area-inset-top,0px);color:var(--google-navy, #183b50);background:color-mix(in srgb,var(--google-paper, #f8fbfa) 86%,transparent);border-bottom:1px solid color-mix(in srgb,var(--google-navy, #183b50) 10%,transparent);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}.screen-nav-header.modal-screen-header{padding-top:0}.screen-nav-header.contextual-screen-header{position:relative;z-index:auto;top:auto;padding-top:0;border-bottom:0;background:transparent;-webkit-backdrop-filter:none;backdrop-filter:none}.screen-nav-header-inner{display:flex;min-height:60px;align-items:center;gap:12px;max-width:42rem;margin:0 auto;padding:6px 16px}.screen-nav-title{min-width:0;flex:1;margin:0;overflow:hidden;font-size:1.125rem;font-weight:650;line-height:1.25;text-overflow:ellipsis;white-space:nowrap}.screen-nav-title-stack{min-width:0;flex:1}.screen-nav-title-stack .screen-nav-title{flex:initial}.screen-nav-subtitle{margin:3px 0 0;overflow:hidden;color:color-mix(in srgb,currentColor 72%,transparent);font-size:.75rem;line-height:1.15;text-overflow:ellipsis;white-space:nowrap}.screen-nav-action{flex:0 0 auto}.screen-nav-header :is(button,a):focus-visible{outline-color:var(--google-green, #347a66)}@media (prefers-reduced-motion: reduce){.screen-nav-circle{transition:none}.screen-nav-circle:active{transform:none}}@media (prefers-contrast: more){.screen-nav-circle{border-width:2px}.screen-nav-header{border-bottom-width:2px}}.dark .screen-nav-circle{color:#edf6f2;background:color-mix(in srgb,#19332e 78%,transparent);border-color:#dff2eb47;box-shadow:0 1px 3px #00000047,inset 0 1px #ffffff14}.dark .screen-nav-header{color:#edf6f2;background:color-mix(in srgb,#10231f 88%,transparent);border-color:#dff2eb2e}.break-fast-guide[data-expanded=false]{padding-top:12px;padding-bottom:12px}.break-fast-guide__header{display:flex;align-items:center;gap:12px;width:100%;min-width:0;color:var(--google-navy, #183b50)}.break-fast-guide__toggle{display:flex;flex:1 1 auto;min-width:0;min-height:44px;align-items:center;justify-content:space-between;gap:12px;padding:8px 0;border:0;border-radius:10px;color:inherit;background:transparent;font:inherit;text-align:left;cursor:pointer;-webkit-tap-highlight-color:transparent}.break-fast-guide__toggle:hover .break-fast-guide__title{color:var(--google-green, #347a66)}.break-fast-guide__toggle:focus-visible{outline:3px solid color-mix(in srgb,var(--google-green, #347a66) 68%,transparent);outline-offset:3px}.break-fast-guide__title-stack{display:flex;min-width:0;flex-direction:column;align-items:flex-start}.break-fast-guide__title{margin:0;color:inherit;font-size:1.125rem;font-weight:650;line-height:1.25}.break-fast-guide__static-title{flex:1 1 auto}.break-fast-guide__subtitle{margin-top:3px;color:color-mix(in srgb,currentColor 72%,transparent);font-size:.75rem;font-weight:450;line-height:1.2}.break-fast-guide__chevron{flex:0 0 auto;color:var(--google-green, #347a66);transition:transform .18s ease}.break-fast-guide[data-expanded=true] .break-fast-guide__chevron{transform:rotate(180deg)}.break-fast-guide__close{flex:0 0 44px}.break-fast-guide__body{display:grid;grid-template-rows:0fr;overflow:clip;transition:grid-template-rows .24s cubic-bezier(.2,.7,.2,1)}.break-fast-guide[data-expanded=true] .break-fast-guide__body{grid-template-rows:1fr}.break-fast-guide__body-inner{min-height:0;overflow:hidden}.break-fast-guide[data-expanded=true] .break-fast-guide__body-inner{padding-top:16px}.dark .break-fast-guide__header{color:var(--google-navy, #edf6f2)}.dark .break-fast-guide__subtitle{color:color-mix(in srgb,currentColor 74%,transparent)}@media (prefers-reduced-motion: reduce){.break-fast-guide__body,.break-fast-guide__chevron{transition:none}}.drink-well{--dw-ink: #263c42;--dw-muted: #586a65;--dw-surface: #f5f7f1;--dw-panel: #fffefa;--dw-line: #dfe6dc;--dw-accent: #4e756b;--dw-accent-soft: #e6efea;--dw-warning: #765623;--dw-warning-bg: #f7f0df;min-height:100%;color:var(--dw-ink);background:var(--dw-surface);padding-bottom:max(2.5rem,env(safe-area-inset-bottom))}.dark .drink-well{--dw-ink: #e8eee8;--dw-muted: #a6b7af;--dw-surface: #172523;--dw-panel: #202f2c;--dw-line: #3a4c46;--dw-accent: #a5c8b6;--dw-accent-soft: #2c4039;--dw-warning: #f0d99e;--dw-warning-bg: #3a3426}.drink-well-panel{border:1px solid var(--dw-line);border-radius:20px;background:var(--dw-panel)}.drink-well-muted{color:var(--dw-muted)}.drink-well-current{border-color:var(--dw-accent);background:var(--dw-accent-soft);box-shadow:inset 0 0 0 1px var(--dw-accent)}.drink-well-caution{border:1px solid color-mix(in srgb,var(--dw-warning) 35%,transparent);border-radius:16px;background:var(--dw-warning-bg);color:var(--dw-ink)}.drink-well-accordion>summary{display:flex;min-height:58px;align-items:center;justify-content:space-between;gap:14px;padding:14px 18px;cursor:pointer;font-size:14px;font-weight:650;list-style:none}.drink-well-accordion>summary::-webkit-details-marker{display:none}.drink-well-accordion>summary:after{content:"";flex:0 0 auto;width:9px;height:9px;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:rotate(45deg);color:var(--dw-accent);font-size:20px;font-weight:400;line-height:1}.drink-well-accordion[open]>summary:after{transform:rotate(225deg)}.drink-well-accordion>summary>span:nth-child(2){display:none}.drink-well{overscroll-behavior:contain}.drink-well-step{display:grid;place-items:center;width:24px;height:24px;flex:0 0 24px;border-radius:50%;color:var(--dw-accent);background:var(--dw-accent-soft);font-weight:700}.drink-well-check-row{display:flex;align-items:center;gap:12px;min-height:48px;padding:8px 0;cursor:pointer}.drink-well-check-row input{width:20px;height:20px;flex:0 0 20px;accent-color:var(--dw-accent)}.drink-well-check-row input:focus-visible{outline:2px solid var(--dw-accent);outline-offset:3px}.drink-well-food-list{display:grid;gap:8px}.drink-well-food-list li{display:flex;justify-content:space-between;gap:16px}.drink-well-food-list li>:last-child{flex-shrink:0}.drink-well a{overflow-wrap:anywhere}.drink-well-accordion>summary:focus-visible{outline:2px solid var(--dw-accent);outline-offset:2px}.drink-well-link:focus-visible{outline:2px solid var(--dw-accent);outline-offset:3px}.rbs-screen,.mobile-coaching-screen,.profile-screen,.reminders-screen,.launch-screen{--m-ink: #23374f;--m-muted: #506477;--m-paper: #fbfaf5;--m-surface: #f2f7fb;--m-line: #ccd9d6;--m-accent: #176b5b;--m-display: "Manrope", sans-serif;--m-body: "DM Sans", sans-serif;font-family:var(--m-body);color:var(--m-ink);background-color:var(--app-bg);-webkit-tap-highlight-color:transparent}.rbs-screen h1,.rbs-screen h2,.mobile-coaching-screen h1,.profile-screen h1,.reminders-screen h1{font-family:var(--m-display);letter-spacing:-.035em}.rbs-screen{min-height:100dvh;padding-bottom:max(24px,env(safe-area-inset-bottom));background-image:radial-gradient(ellipse at 90% 0%,rgba(166,202,184,.25),transparent 34%)}.rbs-screen>div{max-width:38rem}.rbs-screen>div>header{position:relative;overflow:hidden;border-radius:1.35rem;background:#176b5b;padding:.75rem 1rem;box-shadow:0 12px 30px #25473a1c}.rbs-screen>div>header:after{content:"";position:absolute;width:11rem;height:11rem;right:-4rem;bottom:-7.5rem;border:1px solid rgba(231,240,220,.3);border-radius:50%;box-shadow:0 0 0 1.3rem #e7f0dc12,0 0 0 2.7rem #e7f0dc0d;pointer-events:none}.rbs-screen>div>header h1{max-width:20ch;font-size:clamp(1.65rem,7vw,2rem)}.rbs-screen>div>header p{max-width:39ch}.rbs-screen article{margin-top:.85rem;border-color:var(--m-line);border-radius:1.35rem;background:var(--m-paper);padding:.25rem 1.15rem 1rem;box-shadow:0 10px 32px #29423312}.rbs-screen article>section,.rbs-screen article>footer{border-color:var(--m-line)}.rbs-screen [data-testid=bridge-food-steps]{margin:.25rem -.3rem 1.15rem}.rbs-screen [data-testid=bridge-food-steps]>p:first-child{font-family:var(--m-display);font-size:1.08rem;line-height:1.42}.rbs-screen [data-testid^=bridge-food-step-]{overflow:hidden;border-color:var(--m-line);border-radius:1.15rem;background:var(--m-paper);box-shadow:0 5px 18px #2942330b}.rbs-screen [data-testid^=bridge-food-step-]>section>button{min-height:52px;padding-block:.85rem;color:var(--m-ink);font-family:var(--m-display);font-size:1rem;line-height:1.35}.rbs-screen [data-testid^=bridge-food-step-]>section>div{color:var(--m-ink);line-height:1.6}.rbs-screen label,.rbs-screen li{line-height:1.6}.rbs-screen .mobile-meal-card{display:grid;gap:.8rem;border:1px solid #d5e0dc;border-radius:1rem;background:#f5f8f4;padding:.9rem}.rbs-screen .mobile-meal-card+.mobile-meal-card{margin-top:.65rem}.rbs-screen article [data-testid=bridge-graduation] [role=status]{border-radius:1rem;border-color:#a9c4a5;background:#eaf5ec;box-shadow:inset 3px 0 #6b9a76;padding:1rem}.rbs-screen button,.mobile-coaching-screen button,.profile-screen button,.reminders-screen button,.mobile-coaching-screen a{touch-action:manipulation}.rbs-screen button:not([data-navigation-control]):focus-visible,.mobile-coaching-screen button:not([data-navigation-control]):focus-visible,.profile-screen button:not([data-navigation-control]):focus-visible,.reminders-screen button:not([data-navigation-control]):focus-visible,.mobile-coaching-screen a:focus-visible{outline:3px solid #9a6f2f;outline-offset:2px}.rbs-screen input[type=time],.profile-screen input,.reminders-screen input,.reminders-screen select{min-height:48px;max-width:100%;font-size:16px}.rbs-screen [data-rhythm-primary]{box-shadow:0 4px 16px #1c493c33}.rbs-screen .text-xs,.mobile-coaching-screen .text-xs,.profile-screen .text-xs,.reminders-screen .text-xs{font-size:.8125rem;line-height:1.55}.rbs-screen .text-slate-500,.mobile-coaching-screen .text-slate-500,.profile-screen .profile-muted,.reminders-screen .text-muted{color:var(--m-muted)}.mobile-coaching-screen{min-height:100dvh;padding-top:calc(1rem + env(safe-area-inset-top));padding-bottom:calc(1.5rem + env(safe-area-inset-bottom));background-image:radial-gradient(ellipse at 100% 0%,rgba(166,202,184,.22),transparent 30%)}.mobile-coaching-screen>div{max-width:38rem}.mobile-coaching-screen .mobile-content-card{border:1px solid var(--m-line);border-radius:1.35rem;background:var(--m-paper);box-shadow:0 10px 30px #29423312}.profile-screen{min-height:100dvh;background:var(--app-bg)}.profile-screen .profile-card{border-color:var(--m-line);border-radius:1.35rem;box-shadow:0 10px 30px #29423314}.profile-screen .profile-submit-dock{position:fixed;z-index:50;right:max(0px,env(safe-area-inset-right));bottom:calc(var(--profile-keyboard-inset, 0px) + env(safe-area-inset-bottom));left:max(0px,env(safe-area-inset-left));width:min(100%,42rem);margin-inline:auto;padding:.75rem max(14px,env(safe-area-inset-left)) max(12px,env(safe-area-inset-bottom));border-top:1px solid var(--m-line);background:var(--profile-paper, #fbfaf4);box-shadow:0 -8px 22px #223c311a;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.profile-screen .profile-submit-dock .profile-primary{min-height:54px}.profile-screen main{padding-bottom:calc(8rem + env(safe-area-inset-bottom))!important}.profile-screen .profile-primary{background:var(--btn-emerald)}.profile-screen .profile-primary:hover:not(:disabled){background:var(--btn-emerald-hover)}.profile-screen .profile-required-note{border:1px solid #9e5a22;background:#fff2d9;color:#573414}.reminders-screen{min-height:100dvh;background:var(--app-bg)!important}.launch-screen{min-height:100dvh;padding-bottom:max(24px,env(safe-area-inset-bottom));background-image:radial-gradient(ellipse at 100% 0%,rgba(166,202,184,.25),transparent 34%)}.launch-screen section{border-color:var(--m-line);background-color:var(--m-paper)}.launch-screen input[type=checkbox]{min-width:22px;min-height:22px}.launch-screen .launch-action-bar{background:linear-gradient(180deg,#fbfaf4c7,#fbfaf4 35%);box-shadow:0 -8px 18px #2942330d}.launch-screen .launch-required-note{border:1px solid #9e5a22;background:#fff2d9;color:#573414}.reminders-screen section{border:1px solid var(--m-line);border-radius:1.25rem}.reminders-screen section>h2{color:var(--m-ink)!important;opacity:1!important}.reminders-screen p,.reminders-screen span{opacity:1}.reminders-screen .reminder-requirement{border:1px solid #cbdcd0;border-radius:.9rem;background:#edf5f0;color:#23374f}@media (max-width: 480px){.rbs-screen{padding-left:12px;padding-right:12px}.rbs-screen article{padding-inline:.9rem}.rbs-screen [data-testid=bridge-food-steps]{margin-inline:-.15rem}.mobile-coaching-screen{padding-left:14px;padding-right:14px}.profile-screen main,.reminders-screen main{padding-inline:14px}.launch-screen{padding-inline:14px}.profile-screen header,.reminders-screen header{position:sticky;top:0}.profile-screen form>button[type=submit]{min-height:54px}}@media (prefers-reduced-motion: reduce){.rbs-screen *,.mobile-coaching-screen *,.profile-screen *,.reminders-screen *{scroll-behavior:auto!important;transition-duration:.01ms!important}}@media (prefers-color-scheme: dark){.rbs-screen{--m-ink: #edf6f2;--m-muted: #d2e1da;--m-paper: #19332e;--m-line: #466e63;--m-surface: #21433b}.rbs-screen .mobile-meal-card{background:#19332e;border-color:#466e63}.mobile-coaching-screen{background-color:#10231f!important;color:#edf6f2!important}.mobile-coaching-screen .mobile-content-card,.mobile-coaching-screen .bg-google-paper,.mobile-coaching-screen .bg-white{background-color:#19332e!important;border-color:#466e63!important;color:#edf6f2!important}.mobile-coaching-screen .bg-teal-50{background-color:#21433b!important;color:#e7f4ef!important}.mobile-coaching-screen .text-slate-500,.mobile-coaching-screen .text-slate-600,.mobile-coaching-screen .text-slate-700,.mobile-coaching-screen .text-slate-800{color:#d2e1da!important}.profile-screen .profile-submit-dock{border-color:var(--profile-border, rgba(202, 222, 231, .2))}}.hydration-check{--hc-ink: #263c42;--hc-muted: #586a65;--hc-surface: #f5f7f1;--hc-panel: #fffefa;--hc-line: #dfe6dc;--hc-accent: #4e756b;--hc-accent-soft: #e6efea;--hc-focus: #426d63;color:var(--hc-ink);background:var(--hc-surface);min-height:100%}.dark .hydration-check{--hc-ink: #e8eee8;--hc-muted: #a6b7af;--hc-surface: #172523;--hc-panel: #202f2c;--hc-line: #3a4c46;--hc-accent: #a5c8b6;--hc-accent-soft: #2c4039;--hc-focus: #c0dfcd}.hydration-check-panel{background:var(--hc-panel);border:1px solid var(--hc-line);border-radius:20px}.hydration-check-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-auto-rows:1fr;gap:10px}.hydration-check-option{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;min-width:0;min-height:102px;border:1px solid var(--hc-line);border-radius:16px;padding:12px;display:flex;flex-direction:column;align-items:flex-start;justify-content:space-between;gap:10px;background:var(--hc-panel);color:var(--hc-ink);text-align:left;cursor:pointer;transition:border-color .16s ease,background-color .16s ease,transform .16s ease}.hydration-check-option:hover:not(:disabled){border-color:var(--hc-accent);transform:translateY(-1px)}.hydration-check-option:focus-visible,.timer-detail-link:focus-visible,.hydration-check-action:focus-visible{outline:2px solid var(--hc-focus, var(--google-green));outline-offset:3px}.hydration-check-option[aria-pressed=true]{background:var(--hc-accent-soft);border-color:var(--hc-accent);box-shadow:inset 0 0 0 1px var(--hc-accent)}.hydration-check-option:disabled{cursor:wait;opacity:.72}.hydration-check-option-top{display:flex;width:100%;min-height:25px;align-items:center;justify-content:space-between;gap:8px}.hydration-check-swatch{flex:0 0 18px;width:18px;height:18px;border-radius:50%;border:1px solid rgb(38 60 66 / 25%);box-shadow:inset 0 0 0 1px #ffffff38}.hydration-check-option-mark{width:19px;height:19px;display:inline-flex;align-items:center;justify-content:center;color:var(--hc-accent, var(--google-green));font-size:14px;font-weight:700}.hydration-check-option-title{font-size:14px;font-weight:650;line-height:1.2;overflow-wrap:anywhere}.hydration-check-option-description{color:var(--hc-muted);font-size:12px;line-height:1.35}.hydration-check-options--large .hydration-check-option{min-height:126px;padding:14px}.hydration-check-options--large .hydration-check-option-title{font-size:15px}.hydration-check-options--large .hydration-check-option-description{font-size:13px}.hydration-check-result{color:var(--hc-accent);font-size:13px;font-weight:600;line-height:1.4}.hydration-check-note{border-left:2px solid var(--hc-line);color:var(--hc-muted);font-size:12px;line-height:1.5;padding-left:12px}.timer-detail-link{display:flex;width:100%;min-height:48px;align-items:center;justify-content:space-between;gap:12px;padding:10px 2px;border:0;border-radius:10px;background:transparent;color:var(--hc-accent, var(--google-green));font:inherit;font-size:14px;font-weight:650;text-align:left;cursor:pointer}.timer-detail-link:hover{color:var(--hc-ink, var(--google-navy))}.hydration-check-history-list{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.hydration-check-history-row{min-width:0;min-height:64px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;color:var(--hc-muted);font-size:11px}.hydration-check-history-dot{justify-self:center;width:11px;height:11px;border:1px solid var(--hc-muted);border-radius:50%}.hydration-check-history-result{font-size:10px;line-height:1.3}.hydration-check-error{border:1px solid #bd766b;border-radius:12px;background:color-mix(in srgb,#bd766b 10%,var(--hc-panel));color:var(--hc-ink);font-size:13px;line-height:1.45;padding:10px 12px}.hydration-check-skeleton{height:102px;border-radius:16px;background:linear-gradient(90deg,var(--hc-line),var(--hc-panel),var(--hc-line));background-size:200% 100%;animation:hydration-check-shimmer 1.5s ease-in-out infinite}@keyframes hydration-check-shimmer{to{background-position:-200% 0}}.hydration-check-content{width:min(100%,520px);margin-inline:auto;padding:16px 16px calc(24px + env(safe-area-inset-bottom))}.hydration-check-action{display:flex;width:100%;min-height:52px;align-items:center;justify-content:space-between;gap:14px;border:1px solid var(--hc-line);border-radius:15px;padding:12px 14px;background:var(--hc-panel);color:var(--hc-ink);text-align:left;cursor:pointer}.hydration-check-action:hover{border-color:var(--hc-accent)}@media (prefers-reduced-motion: reduce){.hydration-check-option,.hydration-check-skeleton{animation:none;transition:none}}@keyframes waterWaveA{0%{clip-path:polygon(0% 40%,5% 45%,10% 50%,15% 45%,20% 40%,25% 35%,30% 40%,35% 45%,40% 50%,45% 55%,50% 50%,55% 45%,60% 40%,65% 35%,70% 40%,75% 45%,80% 50%,85% 45%,90% 40%,95% 35%,100% 40%,100% 0%,0% 0%)}to{clip-path:polygon(0% 35%,5% 40%,10% 45%,15% 40%,20% 35%,25% 40%,30% 45%,35% 50%,40% 55%,45% 50%,50% 45%,55% 40%,60% 35%,65% 40%,70% 45%,75% 50%,80% 45%,85% 40%,90% 35%,95% 40%,100% 45%,100% 0%,0% 0%)}}@keyframes waterWaveB{0%{clip-path:polygon(0% 45%,8% 40%,16% 45%,24% 50%,32% 45%,40% 40%,48% 45%,56% 50%,64% 55%,72% 50%,80% 45%,88% 40%,96% 45%,100% 50%,100% 0%,0% 0%)}to{clip-path:polygon(0% 50%,8% 55%,16% 50%,24% 45%,32% 50%,40% 55%,48% 50%,56% 45%,64% 40%,72% 45%,80% 50%,88% 55%,96% 50%,100% 45%,100% 0%,0% 0%)}}.water-surface{animation:waterWaveA 2.8s ease-in-out 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li:before{position:absolute;top:.52em;left:2px;width:7px;height:7px;border-radius:50%;background:var(--rbd-green);content:""}.rbd-confirm-backdrop{box-sizing:border-box;position:fixed;z-index:50;top:0;right:0;bottom:0;left:0;display:flex;align-items:flex-end;justify-content:center;overflow-y:auto;padding:16px 12px calc(12px + env(safe-area-inset-bottom));background:#12231c7a;overscroll-behavior:contain}.rbd-confirm-sheet{box-sizing:border-box;width:min(100%,480px);max-height:calc(100dvh - 24px - env(safe-area-inset-top) - env(safe-area-inset-bottom));overflow-y:auto;padding:20px 17px calc(18px + env(safe-area-inset-bottom));border:1px solid var(--rbd-line);border-radius:20px;color:var(--rbd-ink);background:var(--rbd-paper);box-shadow:0 16px 48px #132a1f33;overscroll-behavior:contain}.rbd-confirm-sheet>:first-child{margin-top:0}.rbd-confirm-sheet>:last-child{margin-bottom:0}.rbd-confirm-sheet .rbd-rhythm-actions,.rbd-confirm-sheet 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1rem)}.group[data-collapsible=icon] .group-data-\[collapsible\=icon\]\:w-\[calc\(var\(--sidebar-width-icon\)_\+_theme\(spacing\.4\)_\+2px\)\]{width:calc(var(--sidebar-width-icon) + 1rem + 2px)}.group[data-collapsible=offcanvas] .group-data-\[collapsible\=offcanvas\]\:w-0{width:0px}.group[data-collapsible=offcanvas] .group-data-\[collapsible\=offcanvas\]\:translate-x-0{--tw-translate-x: 0px;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.group[data-side=right] .group-data-\[side\=right\]\:rotate-180,.group[data-state=open] .group-data-\[state\=open\]\:rotate-180{--tw-rotate: 180deg;transform:translate(var(--tw-translate-x),var(--tw-translate-y)) rotate(var(--tw-rotate)) skew(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y))}.group\/sheet[data-sheet-side=right] 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reduce){.coach-card{transition:none}}.coach-card__guide:focus-visible,.coach-card summary:focus-visible{outline:2px solid var(--coach-accent-ink);outline-offset:3px}.coach-card__guide:hover{background:color-mix(in srgb,var(--phase-color, var(--coach-accent)) 7%,white)}.coach-card a{color:var(--coach-accent-ink)}.dark .coach-card,.coach-card.dark{--coach-ink: var(--app-dark-ink);--coach-muted: var(--app-dark-muted);--coach-line: var(--app-dark-line);--coach-surface: var(--app-dark-surface);--coach-tint: var(--phase-dark-tint, var(--app-dark-coach-tint));--coach-accent: var(--phase-color);--coach-accent-ink: var(--app-dark-ink);box-shadow:none}.dark .coach-card[data-coach-phase=fasting]{--coach-tint: var(--app-dark-fast-tint)}.dark .coach-card[data-coach-phase=refeeding]{--coach-ink: var(--phase-refeed-ink);--coach-muted: var(--phase-refeed-muted);--coach-accent-ink: var(--phase-refeed-ink);--coach-tint: var(--phase-tint);--coach-surface: var(--app-paper);--coach-line: 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